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Group Therapy for Kids: Evidence-Based Approaches and Activities

Clinical Best Practices
 • 
Sep 25, 2025

Group Therapy for Kids: Evidence-Based Approaches and Activities

In Brief

Running group therapy with children offers unique rewards and challenges that differ from individual sessions. You've probably noticed how kids light up when they see other children share similar struggles. That moment of connection can transform their entire life journey.

Creating successful therapeutic groups for young clients requires careful planning, creativity, and evidence-based approaches. The right structure, activities, and measurement tools can turn a chaotic hour into meaningful progress. Every element needs thoughtful consideration, from initial goal-setting to ongoing caregiver collaboration.

This guide covers the key components for building effective children's therapy groups. You'll find practical strategies for , structuring sessions, implementing effective group therapy ideas, and tracking outcomes. Let's see how to create groups that truly support children's growth and healing.

Clarifying Goals and Group Fit

Effective children’s groups begin with clear, developmentally appropriate goals and careful participant selection. The group’s purpose should guide every decision—from the therapeutic model used to the activities chosen. Common focus areas include anxiety management, emotional regulation, social skills, or trauma recovery. Each requires distinct methods and attracts children with different readiness levels.

For example, a social skills group may include children who struggle with peer relationships but can already manage their emotions well enough to participate in group activities. By contrast, an anxiety management group benefits from children who can talk about their worries without becoming so dysregulated that group participation breaks down.

Attempting to blend divergent goals—such as targeting both disruptive behavior and anxiety within the same group—often dilutes effectiveness. Instead, aligning the group’s focus with participants’ needs ensures that interventions feel relevant, children experience mastery, and group cohesion remains strong.

Establishing clear inclusion and exclusion criteria protects both individual children and group cohesion. Include children who can benefit from peer interaction in their area of growth, experience similar challenges, and have similar developmental levels. Document these criteria clearly for referral sources.

The assent and consent process deserves special attention in children's groups. Although children cannot legally sign for their services, it is still important to obtain it is still important to obtain their assent—a developmentally appropriate agreement to participate—so they feel respected, included, and empowered in the therapeutic process. This requires age-appropriate explanations about the group’s purpose, expectations, and the limits of confidentiality. Parents or guardians provide formal consent, which should include clear information about goals, structure, confidentiality boundaries, and their role in supporting the child’s participation. A brief pre-group session or parent/child interview can also be invaluable. Meeting before the group begins allows the therapist to assess readiness, clarify expectations, and reduce anxiety about participation. It ensures that both children and caregivers understand the group’s goals, format, and ground rules in advance, which helps foster engagement and stability once sessions start.

Finally, it is important to clarify from the outset how parents will be involved. This may include parallel parent sessions, periodic progress updates, discussion around how outcomes will be tracked, or handouts for skill practice at home. Defining these boundaries prevents mismatched expectations and creates a supportive bridge between group work and the child’s daily environment.

Bringing these elements together—clear goals, careful screening, transparent consent, thoughtful orientation, and structured parent involvement—creates the foundation for a safe, cohesive, and effective children’s therapy group.

Structure, Safety, and Logistics

Children’s therapy groups thrive when predictability and safety are built into the structure. Sessions should follow a consistent rhythm—opening check-in, skill introduction or activity, guided practice, and closing reflection—so children know what to expect each week. This predictability not only reduces anxiety but also models stability and containment, both of which are therapeutic in themselves.

Safety requires clear group rules that are introduced at the outset and reinforced regularly. Expectations around respectful communication, physical boundaries, confidentiality, and participation should be stated in simple, age-appropriate terms. Establishing a clear plan for handling rule-breaking or unsafe behaviors ensures that both the therapist and group members know what will happen if limits are crossed. Having safety protocols in place (for instance, steps to follow if a child expresses suicidal thoughts or becomes aggressive) protects the group as a whole and maintains trust in the therapeutic process.

Logistical considerations also shape group success. Ideal group size typically ranges from four to six participants for younger children and up to eight for adolescents, allowing for active participation without overwhelming the facilitator. Groups work best when ages and developmental levels are similar enough to support peer connection but varied enough to provide opportunities for modeling and perspective-taking. Session length usually ranges from 45–60 minutes for younger children and 60–90 minutes for older children and teens, balancing engagement with developmental capacity for sustained focus.

Practical planning matters as well. Secure, private space reduces distractions and protects confidentiality. Materials should be organized and child-friendly—whether art supplies for expressive activities, worksheets for skill-building, or visual aids to support learning. Built-in routines for transitions (e.g., starting with a brief grounding exercise, ending with a closing ritual) help children enter and leave sessions with a sense of stability.

Attention to these structural, safety, and logistical details ensures that therapeutic goals can be pursued within an environment that feels both engaging and secure for children.

Session Arc and Rituals

Children’s groups are most effective when each session follows a predictable arc. A clear beginning, middle, and end gives children a sense of security and helps them stay oriented within the group process.

Sessions often begin with a warm-up or check-in, a brief activity or question that allows each child to share something about their week, mood, or current experience. This not only builds rapport but also transitions children from the outside world into the group space. Examples include:

  • Mood thermometer: Children point to or color in where they fall on a scale from calm to stressed.
  • One-word check-in: Each child says one word that describes how they feel.
  • Pass-the-object greeting: A small toy or ball is passed around, and each child shares when they hold it.

The middle portion of the session is devoted to skill-building or therapeutic activity. This might involve structured games, role plays, art projects, or guided discussions, depending on the group’s goals. Keeping this segment active and varied supports engagement, while maintaining a consistent structure across weeks helps children anticipate what is expected of them.

The closing phase is just as important as the opening. Rituals such as sharing “one takeaway,” practicing a calming exercise, or repeating a group mantra help consolidate learning and give closure. These predictable endings also prepare children to re-enter their daily environment with a sense of completion rather than abrupt disconnection. Examples include:

  • Gratitude circle: Each child names one thing they are thankful for that day.
  • Breathing practice: A short guided exercise (like “five-finger breathing”) to ground before leaving.
  • Group cheer or mantra: A shared phrase or gesture that signals unity and closure, such as “We did good work today!”

Rituals woven throughout the arc reinforce safety and cohesion. A consistent greeting routine, the use of a talking piece, or a shared closing practice signals belonging and reliability. Over time, these rituals become touchstones that anchor children in the therapeutic process and strengthen group identity.

High-Yield Activities by Goal

Choosing activities that directly target your group's therapeutic goals enhances session effectiveness. Each activity should engage multiple senses while building specific skills in a developmentally appropriate way.

Emotion Identification Activities:

  • Feelings Charades: Children act out emotions while peers guess, connecting body language to feelings. Add more challenging emotions for older groups.
  • Emotion Color Wheels: Create personalized wheels where children assign colors to feelings. Use these throughout sessions for quick check-ins.
  • "Name-It" Rounds: Pass an object while music plays; when it stops, the holder names their current feeling and where they feel it in their body.

Emotional Regulation Tools:

  • Glitter Jars: Children create their own calm-down jars, watching glitter settle as a metaphor for emotions calming. Personalize with your favorite colors.
  • Belly-Breathing Races: Make deep breathing competitive—who can blow a feather across the table using only belly breaths? Track progress with stickers.
  • Freeze-to-Grounding: Dance freely, then freeze and name 5 things you see, 4 you hear, 3 you can touch. Perfect for teaching grounding skills through movement.

Social Skills Builders:

  • Compliment Circles: Each child gives and receives specific compliments. Model appropriate praise and encourage participation from shy children.
  • Problem-Solving Skits: Act out common peer conflicts with multiple solutions. Let children direct different endings.
  • Team Challenges: Create group challenges requiring cooperation, building the tallest marshmallow tower, completing obstacle courses while connected. Debrief about teamwork strategies.

Match activity complexity to your group's developmental level. Younger children need concrete, physical activities while pre-teens can handle abstract concepts and peer feedback.

Engagement and Behavior Management

Keeping children engaged in group while minimizing disruptions requires proactive planning. The goal is to prevent problems before they arise by offering clear structure, meaningful choices, and supportive tools. Reinforcement menus, turn-taking aids, flexible seating, de-escalation scripts, re-entry routines, and inclusion supports all create an environment where children feel motivated, respected, and able to participate successfully.

Reinforcement menus offer children choices in rewards, increasing their motivation. Create visual menus with options like extra game time, sticker choices, or leadership roles. 

Turn-taking aids help reduce conflicts and teach patience. Use concrete tools like:

  • Speaking stones: Only the holder can talk during sharing time
  • Timer cubes: Visual countdown for activity transitions
  • Turn cards: Physical reminders of who goes next
  • Wait lists: Written order visible to all participants

Flexible seating addresses different sensory needs. Offer wobble cushions for those who seek movement, bean bags for those needing deep pressure, and standard chairs for children who prefer stability. Allow position changes as needed while maintaining group structure.

De-escalation scripts provide consistent responses to challenging behaviors. Practice phrases like "I see you're frustrated. Let's take three breaths together" or "Your body is telling us you need a break." Keep language simple and tone neutral. Pair verbal cues with visual supports.

Re-entry routines assist children in rejoining the group after breaks. Establish a predictable sequence: check feelings, review group expectations, identify one goal for returning. Make re-entry feel welcoming, not punitive.

Inclusion supports ensure all children can participate fully:

  • Visual schedules: Picture cards showing session flow
  • Timers: Visible countdowns for transitions
  • Fidget tools: Quiet manipulatives for focus
  • Movement breaks: Structured opportunities for physical release
  • Communication boards: Alternative ways to express needs

These accommodations benefit all group members, not just those with specific needs.

Caregiver Collaboration

Involving caregivers effectively can significantly improve group therapy outcomes. Parents and guardians act as co-therapists when they have the right tools and communication strategies. Their consistent reinforcement at home strengthens the skills children learn during group sessions.

Caregiver briefing templates can help streamline communication. These brief handouts offer handy reminders of session content. Create one-page summaries highlighting the following:

  • This week's skill: Clear explanation in parent-friendly language
  • Key vocabulary: Terms children learned with definitions
  • Practice activities: 2-3 simple exercises families can do together
  • Observation prompts: What to watch for and celebrate at home
  • Home support: How caregivers can offer continuity and support to their child at home

When caregivers are equipped with clear guidance and simple tools, they become active partners in reinforcing therapeutic gains. Brief, consistent communication builds continuity between sessions and home life, while also empowering parents to notice and celebrate progress. By making caregiver collaboration intentional and structured, group therapy extends its impact far beyond the session, supporting children in practicing and sustaining new skills where they matter most.

Measurement and Documentation

Tracking progress in children's groups needs straightforward, consistent methods that capture meaningful change without overwhelming busy clinicians. Effective measurement combines numbers with observations to give a full picture of each child's journey.

Simple Session Ratings offer immediate feedback:

  • Smiley face scales: Children rate their mood before and after group
  • Thumbs up/down/middle: Quick check on skill mastery
  • Number lines (1-10): Older children rate confidence with new skills
  • Color-coded feelings: Track emotional states across sessions

Goal Ladders show progress toward treatment objectives. Create visual ladders with 5-7 rungs representing skill milestones. Children color in rungs as they master each level—from "learning the skill" to "using it at home" to "teaching others." This concrete representation encourages continued effort.

Behavior Counts offer objective data:

  • Tally positive peer interactions during free play
  • Track turn-taking success rates
  • Count use of regulation strategies without prompting
  • Monitor participation frequency in group discussions

Progress notes for groups should be written for each client and capture individual growth and progress toward their treatment goal. Document if the child showed skill mastery, struggled with specific activities, or had notable peer interactions. Include direct quotes that show insight or generalization.

Graduation Rituals can be used to celebrate achievements and prepare for transition out of the group. Create certificates highlighting each child's graduation from group and offer them praise pointing out their areas of growth. Plan a special final session where children demonstrate learned skills to parents. 

Key Takeaways

Running effective group therapy for kids relies on a few key principles that create lasting change. Clear goals combined with a tight structure provide the foundation for safe, effective groups. When children know what to expect and understand the purpose behind each activity, they engage more fully and make meaningful progress.

Core Success Factors:

  • Playful practice builds real-world skills: Children learn best through games and activities that feel fun while targeting therapeutic goals. A breathing exercise disguised as a bubble-blowing contest sticks better than a lecture on anxiety management.
  • Caregiver partnership drives generalization: Skills practiced in group need reinforcement at home and school. Parents who understand the techniques and have simple tools to practice become your most valuable teammate.
  • Small wins matter: Tracking and celebrating incremental progress keeps momentum strong. A child who couldn't name feelings last month but now uses emotional words deserves recognition, these moments fuel continued growth.
  • Structure creates safety: Consistent rituals, clear expectations, and predictable session flow help anxious or dysregulated children feel secure enough to take therapeutic risks.

The magic happens when you combine evidence-based interventions with genuine connection. Children sense when you believe in their ability to grow. Your confidence in the group process, paired with systematic measurement of progress, creates an environment where young clients can develop skills they'll use throughout their lives.

How Blueprint can help streamline your workflow

Blueprint is a HIPAA-compliant AI Assistant built with therapists, for the way therapists work. Trusted by over 50,000 clinicians, Blueprint automates progress notes, drafts smart treatment plans, and surfaces actionable insights before, during, and after every client session. That means saving about 5-10 hours each week — so you have more time to focus on what matters most to you. 

Try your first five sessions of Blueprint for free. No credit card required, with a 60-day money-back guarantee.

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